Oops – Fail!
// October 30th, 2012 // No Comments » // Videos
Following on from the last video about how awesome people can be, here’s a quick look at the flip side of that…
Archive for Videos
People are Awesome
// October 28th, 2012 // No Comments » // Videos
Just thought I’d go off topic and show you this amazing video, highlighting just some of the awesome things us humans can do when we set our minds to it…
The Turkish Get Up – Done in Style
// October 25th, 2012 // No Comments » // Videos
Many of you may have mastered the Turkish Get Up. But how about the Human Turkish Get Up?…
What Does it Take?
// October 23rd, 2012 // No Comments » // Videos
The Crossfit Games… what does it take to be a competitive Crossfit athlete…
Women Doing Crossfit
// October 21st, 2012 // No Comments » // Videos
More Crossfit ladies showing how it’s done…
Another Team Crossfit Challenge
// October 17th, 2012 // No Comments » // Videos
Here’s another team challenge from the Crossfit Europe hopefuls…
- 20 Team Deadlifts (Men)
- 20 Handstand Pushups (Men)
- 20 Team Deadlifts (Women)
- 20 Handstand Pushups (Women)
- 20 Handstand Pushups (Men)
- 20 Team Deadlifts (Men)
- 20 Handstand Pushups (Women)
- 20 Team Deadlifts (Women)
Team Crossfit Challenge
// October 15th, 2012 // No Comments » // Videos
Check out this team challenge given to the Europe Crossfit hopefuls.
- 75 Back Squats
- 50 Pullups
- 75 Front Squats
- 50 Pullups
- 25 Shoulder to Overhead
- 75 Overhead Squats
- 50 Pullups
- 25 Shoulder to Overhead
Is Crossfit For Women?
// October 13th, 2012 // No Comments » // Videos
Some women question whether Crossfit is for them. Well question no more. Check this out…
Crossfit – The Man Test
// April 16th, 2012 // No Comments » // Videos
Ever tried ‘The Man Test’? How many can you do?
Crossfit Challenge – East Coast Style
// April 13th, 2012 // No Comments » // Videos
Here’s a good one to try. Let us know how you get on…
The Workout:
Row 1000 meters.
Then complete 5 rounds of…
- 21 Sumo Deadlift High Pulls
- 15 Burpees
- 9 Thrusters
