Fighter Crossfit Challenge
// July 25th, 2011 // Videos
Check out these fighters being put through their paces at Crossfit Houston. This workout looks tough!
The Challenge:
Round 1:
- 21 Calorie Row
- 21 Burpees
- 21 High Pulls
- 21 Kettlebell Swings
- 21 Wall Balls
- 21 Thrusters
Round 2:
- 18 Calorie Row
- 18 Burpees
- 18 High Pulls
- 18 Kettlebell Swings
- 18 Wall Balls
- 18 Thrusters
Round 3:
- 15 Calorie Row
- 15 Burpees
- 15 High Pulls
- 15 Kettlebell Swings
- 15 Wall Balls
- 15 Thrusters
Round 4:
- 12 Calorie Row
- 12 Burpees
- 12 High Pulls
- 12 Kettlebell Swings
- 12 Wall Balls
- 12 Thrusters
Round 5:
- 9 Calorie Row
- 9 Burpees
- 9 High Pulls
- 9 Kettlebell Swings
- 9 Wall Balls
- 9 Thrusters
Final Round:
- 6 Calorie Row
- 6 Burpees
- 6 High Pulls
- 6 Kettlebell Swings
- 6 Wall Balls
- 6 Thrusters
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