Heavy Crossfit Workout
// April 21st, 2011 // Videos
Checkout Josh Everett pushing through this heavy crossfit workout.
- 1 deadlift, 455lbs
- 2 muscle ups
- 3 squat cleans, 250lbs
- 4 handstand push ups
x 3 rounds
Have a go and see if you can beat Josh’s time.
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